WHSA 2019 Annual Training Conference has ended
Tuesday, January 29 • 1:30pm - 3:00pm
A Good Night's Sleep Shouldn't Be A Dream

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Sleep is critical to growth and development, but many children and adults are not getting the sleep they need. Sleep deprivation has been linked to learning and attention issues, depression, injury, diabetes, growth problems, juvenile obesity, and illness in general. In this workshop, we will review how much sleep individuals of all ages need and the symptoms of sleep deprivation, discuss influences on sleep habits, and explore strategies for ensuring a good night sleep for the entire family.

avatar for Val Krage

Val Krage

Early Childhood Faculty, Viterbo University

Tuesday January 29, 2019 1:30pm - 3:00pm

Attendees (3)