WHSA 2019 Annual Training Conference has ended
Tuesday, January 29 • 3:30pm - 5:00pm
17 Science Backed Ways to Relieve Stress NOW!

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It’s time to reset. It’s time to relax. It’s time for some self-care. Participants will learn how to choose a more peaceful route and choose tranquility over tension and awe over anxiety. There are science-backed ways that can help reduce stress and promote peace in life. This session will provide 17 science backed tips and tricks for reestablishing a sense of serenity, no matter what’s going on in one’s life.    


Cathy Howe-Thwaits

Executive Director, Marathon County Head Start
Esteemed past WHSA Board member, educator, Executive Director, and leader in the Head Start Community.

Tuesday January 29, 2019 3:30pm - 5:00pm
Crown Palm

Attendees (1)